Thank you for taking the time to read my profile! This means that you are contemplating the beginning of your therapeutic journey, and this is a beautiful first step. I am a firm believer that ANYBODY can benefit from therapy no matter one's age, gender or race. I have experience working in a multitude of settings such as school-based counseling, Methadone clinic, community agency work, and private practice. I have experience working with individuals (children, teenagers and adults), families, and couples. I have experience serving diverse populations with a wide range of mental health concern.
I believe in a person-centered counseling approach where my clients are able to feel a sense of respect and autonomy. In addition, I utilize motivational interviewing skills, solution focused therapy, reality therapy, and cognitive behavioral therapy. Your goals are what are important to me and will be the foundation of our therapeutic journey together.
I understand that it can be difficult to ask for help and I recognize the courage that it takes. Therefore, creating a comfortable and safe space for you with no judgment. I'm here to support you along the way and help you to reach a state of relief from whatever your unique situation may be. Please do not hesitate to contact me with any questions.